Our exciting GoGo Fit Monthly Workshops are proving to be both popular and fun! Providing a great cardio workout, along with fun music, a friendly atmosphere, and lessons about GoGo history, costume, and tricks of the trade! Lessons are fast-paced and start off with a great cardio workout, followed by the learning of fun GoGo moves which are eventually incorporated into a full GoGo routine to a real 60's song!
GoGo is a high-energy dance style and intensive workout, which is all about having fun! Historically GoGo dancers have provided entertainment and atmosphere to concerts, music videos and live events, and are still popular today!
The lovely girls from Beehives Gogo live and breathe sixties style, and pass their infectious enthusiasm on to their students, with lessons about the origins of GoGo moves, videos of GoGo stars (check out Lada St. Edmunds Jnr!), and the best tips on hair, make-up, clothing and footwear!
Our March workshop theme was ANIMAL INSTINCT, and students came decked out in their wildest animal print and learned a fantastic routine incorporating moves like The Monkey, The Pony, The Seahorse and The Octopus!! Our next workshop is French themed, so get planning those fantastic outfits, we can't wait to see you there!
The team at Lady Velvet Cabaret
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